ZORA Healthy Foods
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ZFresh meal plans · Coimbatore

Healthy meals, cooked fresh for every delivery, at your door on time.

A subscription to real food: balanced bowls built around your goal, a new menu every week, and the freedom to skip any day from your phone. No planning, no shopping, no reheating.

Build my planSee plans & prices
  • Monday to Saturday
  • Lunch 11:00 AM – 1:00 PM
  • From ₹180 a bowl
  • Paneer
  • Greens
  • Egg
  • Chana
  • Millet
  • Fruit
ZORA Healthy Foods on Google MapsFSSAI 22426552000057 · kitchen in Saravanampatti
Five Zora dishes on a table: an adai and aviyal breakfast bowl, the paneer tikka lunch bowl, a fruit bowl, a paneer pasta bowl and a grilled sandwich
Cooked fresh for every deliverynever stored, never reheated
From ₹180 a bowl
Skip any day from your phone
  • Skip or pause any dayChange your mind before the cut-off and the bowl goes back onto your plan. No calls, no questions.
  • Doorstep delivery, Mon–SatFree within 3 km of the kitchen, a small per-trip charge beyond. Office or home — your pick, per delivery.
  • Cooked fresh for every deliveryBought at the market, cooked in Saravanampatti in small batches for your slot. We do not store or reheat a single bowl.
A cook in the Zora kitchen ladling millet into a takeaway bowl on a weighing scale, with paneer tikka and vegetables alongside

Weighed by hand, every morning · Saravanampatti

Why Zora

Food you can eat every day, from people who cook it every day.

We are a kitchen, not an app. The menu is written by the people who cook it, the bowls are weighed by hand, and every dish carries its calories and protein.

  • 1

    Balanced, not extreme

    Protein, fibre, carbs and vegetables in one bowl — food you can eat every day, not a diet you fall off.

  • 2

    A new menu every week

    Every weekday is a different dish and the week changes every Monday. The menu for this week is below.

  • 3

    Skip or pause from your phone

    Travelling, working from home, not hungry — skip a day before the cut-off and it goes back onto your plan.

  • 4

    Cooked fresh for every delivery

    Bought at the market, cooked in our Saravanampatti kitchen for your slot, at your door on time. Nothing stored or reheated.

Built for

Different reasons, same kitchen.

Tell us what you are after and the plan builder picks the bowl, the size and the days to match.

  • A woman laughing and talking with a colleague at her desk at 3 pm while the people behind them yawn, a Zora bag beside her laptopLunch sorted before the first meeting.Working professionalsNo 3 pm slumpA light, balanced lunch at your desk that keeps you sharp all afternoon.Build this plan
  • A woman in a sweat-soaked T-shirt catching her breath between sets in a busy local gym, a Zora bag on the bench behind herProtein that isn’t a shake.Fitness & trainingReal-food proteinChicken, egg, paneer and soya, with the macros printed on every dish.Build this plan
  • A man in his bathroom quietly measuring his waist with a tape, looking concernedPortions you don’t have to count.Weight managementZero countingThe portion is already right and the calories are on every card.Build this plan
  • A woman politely refusing a bowl of peanuts a colleague offers, hand on her chest, her own Zora bag in front of herHonest answers before you pay.Eating with a conditionLittle oil, little spiceDiabetic, pregnant, allergies — we tell you plainly which bowls suit you. Not a medical diet.Build this plan
  • A family of four — parents, a school-going daughter and a young son — unpacking their Zora meals at the dining tableOne less thing to cook.Families & couplesTwo plans, one doorEach on its own days and diet, skipped from the phone when the week changes.Build this plan

How it works

Zora fits into your day, not the other way round.

  1. 1

    Pick a plan

    Healthy, Protein or Fruit Bowl; veg or non-veg; the days of the week you want it. Two minutes in the plan builder, or straight to the checkout if you already know.

  2. 2

    We cook and deliver

    Every morning the kitchen cooks that day’s dish and a rider brings it to your door in your delivery window. You get a WhatsApp message when it leaves.

  3. 3

    Skip, pause, swap — from your phone

    Travelling? Skip the day and keep the bowl for later. Your plan, your menu and your bills are all on this site, no app to install.

Build my plan — 2 minutes

Plans & pricing

Pay per bowl. The longer the plan, the less each one costs.

Every plan is one bowl a day on the days you choose, Monday to Saturday. Veg and non-veg cost the same. Pay once — nothing renews by itself.

  • 100 kcal · 20 g protein a bowl

    Breakfast Menu

    Refreshing protein Breakfast

    Weekly · 5 bowls
    ₹200.00 / bowl
    Monthly · 22 bowls
    ₹200.00 / bowl
    Subscribe to Breakfast Menu
  • 140-250 kcal · 6-10 g protein a bowl

    Fruit Bowl

    Freshness in Every Bite.

    Weekly · 5 bowls
    ₹152.00 / bowl
    Monthly · 22 bowls· best value
    ₹144.00 / bowl
    Subscribe to Fruit Bowl
  • 380-480 kcal · 28-45 g protein a bowl

    Healthy Protein Bowl

    High Protein. Balanced Nutrition.

    Weekly · 5 bowls
    ₹228.00 / bowl
    Monthly · 22 bowls· best value
    ₹216.00 / bowl
    Subscribe to Healthy Protein Bowl
  • Salad Bowl

    Weekly · 5 bowls
    ₹228.00 / bowl
    Monthly · 22 bowls· best value
    ₹216.00 / bowl
    Subscribe to Salad Bowl

Delivery is free within the kitchen’s radius; a small per-trip charge applies beyond it. The checkout shows your exact total before you pay.

Questions

Things people ask before they start.

Which days do you deliver?

Monday to Saturday — you pick the days. A Monday-to-Friday plan is 5 bowls a week or 22 a month, one bowl each day; add Saturday and it is 6 a week or 26 a month. No deliveries on Sunday.

Do you do breakfast?

Yes — the Breakfast plan has its own menu and arrives between 7 and 8 in the morning. Lunch and dinner bowls are delivered at their own times; each plan shows when it arrives.

What’s the difference between the Healthy Bowl and the Protein Bowl?

The Healthy Bowl is a complete, balanced meal that keeps you full through the afternoon. The Protein Bowl has more protein and fewer carbs — the one most people pick for weight loss or training. The menu above shows every dish’s calories, protein, carbs and fat.

Is the menu the same every day?

No. Every weekday has a different dish and the menu changes every week, so you won’t eat the same bowl twice in a row. This week’s menu is above.

What does veg and non-veg mean here?

Both cost the same. Veg bowls get their protein from paneer or tofu; non-veg bowls from chicken and egg.

Is it suitable if I’m diabetic or pregnant?

Every bowl is cooked fresh for that delivery, with no preservatives and little oil and spice. We aren’t a medical diet, though — message us about your condition before you subscribe and we’ll tell you honestly what suits you.

See all 10 questions

Your plan starts with what you’re after.

Two minutes, five questions, no payment until you say so. Or just ask us — a person from the kitchen replies on WhatsApp.

Build my planAsk on WhatsApp
ZORA Healthy Foods
A brand of MK Food Ventures
No.29, Perumal Kovil Street, Marutham Nagar
Saravanampatti, Coimbatore - 641035
+91 89256 43947 · help@zorahealthyfoods.com
FSSAI: 22426552000057
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